The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they ...

As much as we want to celebrate when they achieve something, it can make us feel like ... pull down the person they are envious of.” I’m a perfectionist - can I also be happy?

Happiness seems to be the ultimate — yet most elusive — of goals. You want to understand how to be happy with your family, work, health, finances, relationships, and future. And while you may ...

there'd be a whole lot more happy people. Yet not only is happiness not something we can "just choose," when we put pressure on ourselves to feel happy, it can inadvertently set us on a war path ...