Your liver plays crucial roles in filtering toxins, converting food into fuel, strengthening immunity and keeping blood sugar ...

The Liver Doc shared in a new video that aerobic exercises are essential to reverse NAFLD, stating it is preventable and ...

February is national Heart Month, a great time for people to set goals to improve their heart health. Recent studies highlight the many benefits of regularly consuming avocados to improve ...

Glutathione, known as the 'master antioxidant', is praised for its benefits including detoxification, boosting immunity, ...

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Nuts are more than just a healthy snack. Make sure to try out these 5 dry fruits for liver health as well as over all well being.

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Americans’ love of guacamole is about to be put to the test. Mexico supplies upwards of 90% of the avocados Americans eat, and President Donald Trump is likely to make them more expensive with ...

Avocados are displayed for sale at a grocery store in Waukegan, Ill., Wednesday, Sept. 25, 2024. (AP Photo/Nam Y. Huh, File) A customer pumps gas at a gas station in Mundelein, Ill., Feb. 8, 2024. (AP ...

Two components in avocado contribute to this health benefit: Oleic acid: This is the primary monounsaturated fatty acid in avocado oil that helps lower LDL levels by increasing the activity of LDL ...