With the start of the spring season comes a lot of rainy nights. Recipes highlighting fresh produce, like our Lemon Broccoli ...

Co-starring in 6 seasons of a TV show based on a beloved movie is an extraordinary experience, one Ralph Macchio says he is ...

But before we dive into how resting helps reduce visceral fat, let’s talk about what visceral fat is and why it’s so ...

Utah’s booming population also means booming student enrollment. Those high enrollment numbers have Utah lawmakers nervous about potential waste in programs that may be considered useless or ...

Doctors receive minimal education about weight stigma and obesity and can carry their own internalized weight bias into appointments—especially given the focus on BMI, which throws patients into ...