On this Valentine's Day, here is a story of 94-year-old Don Barnett and his 93-year-old wife Marilyn, who have kept their ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

While "Lift Every Voice and Sing" was not the only song played before "The Star Spangled Banner" on Sunday, many on social media singled out the hymn for criticism, claiming ...

If you’re looking for a powerful way to boost your health, munching on a handful of cashews each morning might be your answer! Here are the benefits of eating Kaju every morning and discover why ...

When I first started incorporating aloe into my morning breakfast routine a few weeks ago, I just stirred it into coconut water. Unlike other health hacks—like acupuncture, or 5am runs – this is an ...

Remember the classic 2Face lyrics from Nfana Ibaga – 'I wake up in the morning and I stretch out my feet, say a thank-you prayer, then I brush up my teeth...' But how about a twist? Instead of ...

Britain’s largest choir have announced that they will no longer be performing The Police’s song ‘Every Breath You Take’ due to the “impact of” its lyrical content. Comprising over ...

Britain’s largest choir group has removed the Police song Every Breath You Take from its repertoire over claims that the lyrics portray an abusive relationship. The founder of Rock Choir wrote t ...

Feel the tension leaving your body with every exhale. Why it works: Deep breathing activates the parasympathetic nervous system, which reduces anxiety and brings a sense of calm. Gratitude ...

Copyright 2025 The Associated Press. All Rights Reserved. Musician Bob Dylan appears in London on April 27, 1965. (AP Photo, File) An image released by Julien’s ...

Incorporating yoga into your daily morning routine can help you enjoy a sense of calm, focus, and energy. This practice helps stretch and strengthen your body and muscles and soothes the mind by ...