From steamed to deep fried, there are so many different and delicious dumplings to choose from on the Richmond Dumpling Trail ...

Bulgarian scientist Élie Metchnikoff argued that yogurt could stave off the aging process and make people live longer. But ...

Adopting simple healthy habits can significantly improve your health, while toxic habits such as holding grudges, eating at ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.

From a romantic-inspired version of a bestselling GAIL’s treat to a cozy date night at The Dover, here are some of the best ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Hormonal shifts may dampen the desire to eat and make you feel fuller when you do ... such as nut butters, full-fat yogurt, hummus, or guacamole. Drink water between—not with—meals. You need to stay ...