Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn more about the health benefits.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Bulgarian scientist Élie Metchnikoff argued that yogurt could stave off the aging process and make people live longer. But ...

Experts weigh on what to know about starting the day the healthy way—and the three breakfast mistakes we should all avoid.

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

From a romantic-inspired version of a bestselling GAIL’s treat to a cozy date night at The Dover, here are some of the best ...

However, the authors note that people should consider the time gap between any medications they take and drinking ... Greek yogurt is another excellent source of protein to eat in the morning.

Several high-profile companies from Dunkin Donuts to Hellmann's and Uber Eats have released their adverts ahead of this weekend's Super Bowl.