When the temperatures drop, you need a meal that will warm the body and soul. These quick and easy comfort food recipes are ideal for winter when you need a hearty meal.

Whether it's for the grandkids or for your friends, a summer picnic is a great way to strengthen genuine connections with loved ones.

Celebrate the vibrant and refreshing flavors of summer with these delightful appetizers and snacks. Perfect for backyard ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

I love a picnic in a park! And there are so many beautiful parks in ... This greenway of trails that connect Atlanta’s neighborhoods makes it easy to walk or bike from one hotspot to another. Historic ...

It is replacing part of it or adding other protein sources to recipes to make the most of the meat that is affordable. Stretching the meat is really easy with ground meats. Lentils and beans are ...

Foods to avoid when constipated include white bread, dairy, red meat, and fried foods because they may slow digestion and create hardened stools. Certain medical conditions can make you more likely to ...

“Some foods such as the highly processed Western ... says in her practice she uses a Med-style anti-inflammatory diet because it’s easy to follow and has the best evidence base.

As a British comfort food staple, chips are a tasty side dish that goes with a wide range of meals. But while it's easy enough to just grab a bag of frozen chips from your local supermarket and ...

While certain foods have anti-inflammatory effects, others can promote inflammation and increase your risk of inflammatory conditions. 1. Sugary Foods and Drinks Foods and drinks high in added ...