Dehydrating apples is a great way to preserve them for snacking, baking, or adding to recipes. You can use a food dehydrator or a conventional oven to dehydrate delicious, dried apples. Trump ...

When considering the most dangerous foods in the world, we all know about the usual suspects — raw meat, unpasteurized dairy ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Try pairing a large apple with one cup of skim milk ... yogurt Water Part-skim ricotta cheese is rich in protein, and pears are a source of fiber and vitamin C. Cut up and dip one medium ...

From a romantic-inspired version of a bestselling GAIL’s treat to a cozy date night at The Dover, here are some of the best ...

SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...

Gardeners who have apple or pear trees are being urged to inspect them this January for a potentially lethal disease. Alan Buckingham, author of Allotment Month By Month, suggests in his book's ...