Walter Hudson, known as the world's heaviest man, ate 22,000 calories every single day to reach over 1,200 lbs. But what ...

A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Most people believe that they can eat whatever they want as long as they exercise diligently and burn the calories. This concept is far from accurate and its oversimplification does not align with the ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

Here's all about her diet secrets, calorie intake, and more to acquire a toned body. Jennifer is a staunch believer that a nutritious diet is responsible for her youthful appearance.

Jennifer shared her exact diet that keeps her thin, as well as what she avoids (caffeine and alcohol) to maintain her lean and healthy body. Her breakfast is a 90-calorie chocolate Body Lab Shake ...

While it may seem like a foolproof method for weight loss, can it deliver sustainable results? Is a calorie-deficit diet good in the long term? Let's find out what the experts say. Our bodies require ...

The diet was highlighted by Healthline ... you can feel satisfied by eating only 80% of that is on your plate." Similarly, Carol doesn't focus on calorie counting as such, but she does follow ...

The individuals had been randomly assigned either to a very low-calorie ketogenic diet or to a Mediterranean-type diet. Those in the low-calorie keto group were supplied protein-based meals ...

Expert Varsha explained that the Plate Method is a visual tool designed to help you create balanced meals without the need for measuring or counting calories ... improve their diet and health.