As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals ...

Fresno Mayor Jerry Dyer acknowledges a "road diet" isn't for everyone. But the Jackson Neighborhood likes its safer streets ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

February 3, 2025. More for You ...

Loneliness is linked to unhealthy habits like smoking and poor diet, increasing obesity risk and adverse health outcomes, ...

The study links exertional heat stroke to chronic disorders, revealing impacts on body mass regulation and heart health, ...

The Dallas Mavericks "had major concerns about moving forward" with star guard Luka Dončić that ultimately led to his trade ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our cardiovascular well-being. Along with getting regular exercise and managing stress, ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.