A recent study suggests that dark chocolate, in particular, may offer a sweet defense against type 2 diabetes. Researchers found that consuming dark chocolate, rich in flavonols, can help regulate ...

A Harvard study found that consuming dark chocolate may significantly lower the risk of developing Type 2 diabetes. The research suggests that the polyphenols in dark chocolate could offset the ...

Dark chocolate might “possibly” lower your risk of type 2 diabetes, but only if you pair it with kale, a Peloton, and healthy living. We eat 1.28 billion kilograms of chocolate in the US annually, ...

A study published online on December 4 in The BMJ found that individuals who consumed five or more servings of dark chocolate per week had a 21% lower risk of developing type 2 diabetes (T2D) compared ...

Consuming limited amounts of dark chocolate may help improve blood sugar levels and insulin sensitivity, two important factors in the onset of diabetes, according to research. "Recent dietary ...

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Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

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