Grow with Iris's Amy Langfield on why she created a free-from, plant-based milk for toddlers, and working with Innovate UK to ...

The carnivore diet is all about consuming animal-based foods while eliminating plant-based ingredients. While many ...

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Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

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Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

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Fat plays an essential role in providing energy and supporting brain development in dolphin calves, which are entirely dependent on their mother's milk during their early stages of life.