Valentine's Day always feels special for Zach Ertz and his wife, Julie. The NFL tight end and the former professional soccer player reveal how they stay so in love year after year during an exclusive ...

If you’re looking for something fun, playful and a little out of the ordinary, here are two date ideas that promise to bring ...

A winter storm could bring accumulating snow and sleet, as well as freezing rain to South-Central Pennsylvania Saturday. “Our next winter storm will be coming on through. And that’s why tomorrow is an ...

A biohacker has shaved 30 years off his biological sleep age by sticking to a strict nighttime routine of getting 6.5 hours ...

While I’m not a heavy drinker, on nights out I often have two or three drinks, which then leads to me having a puffy face and ...

For the second time in a week, a winter storm could bring snow, sleet and freezing rain to South-Central Pennsylvania.

Whether it's fine German cuisine, barbecue, lobster pot pie or mac and cheese, Reid loves it and loves bonding with his players over food.

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

The pop star opens up about what makes a healthy relationship, becoming a person she’s proud of, and how she’s celebrating ...

Dr. Holliday-Bell cured her insomnia with this luxurious nighttime routine that includes red light therapy, a year-round fan, ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...