Here's everything you need to know about preparing dairy-free food… There are many alternatives ... Be aware that nut milks contain less protein than nuts or soya milk. Cashew cheese and ice ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Consumers appear hungry for almond-based dairy innovation, according to a new study from Kite Hill and Atomik Research.

and they avoid many dairy-containing foods (18). Lentils are among the richest sources of plant-based protein, making them an excellent choice if you follow a vegetarian or vegan diet. Plus ...

As Americans continue to prioritize their health and explore emerging food trends, hot topics surrounding protein, gluten, and dairy intake take center stage.Re ...

Before choosing the best protein powders, our testers and dietitians evaluated more than 100 different animal-based and whey protein powders, considering factors like ingredients, taste, and value.

The cost of eggs has skyrocketed over the past year, and gymgoers are feeling the burn in their budgets. The once affordable staple for gains has more than doubled in price in recent years.

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Dairy-free protein powders are made from a variety of ... My Protein's Clear Whey Diet is a refreshingly light and impressively juicy alternative to your everyday protein shake.