Hey everyone! Today we will share with you smart hacks with fruits and vegetables that you can use every day. Make cocktails ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Healthy snacks can be fun, especially for children. With a little planning and some fruits and veggies, you can still hit the sweet spot.

Brownie Bite Valentine Kebobs are the perfect Valentine’s treat. This version includes a healthy raw brownie recipe that requires only 4 ...

European experts have looked into the microbiological quality of water used in processing fresh and frozen fruit, vegetables and herbs. The quality of ...

One Aussie mom got the shock of her life cutting into a banana this week, and she’s got the photos to prove it.

A new type of energy-efficient cooling technology could revolutionize data centers and other industries by significantly ...

The tangy goodness of tomato may do wonders to cut your belly fat ... The green crunchy fruit with white flesh is one of the most loved winter fruits of all time. It is loaded with dietary ...

Health chiefs in Ireland recommend consuming no more than 70g of processed meat a day, but better still is to cut these products ... consumption of fizzy and fruit drinks, and to consider ...

You may need to treat a cut in your mouth after playing sports, biting your cheek while eating, or due to another common injury encountered in day-to-day life. Bleeding, along with symptoms of pain ...

Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits. It contains antioxidants, is safe for ...

and also not thinking they need to completely cut it out and never eat it again. A restrictive mindset makes it so people, if they eat one UPF, they think, ‘Oh no, I’ve broken my diet,’ and ...