As one of The Nature Conservancy’s four preserves in the state, Blowing Rocks is the smallest, the busiest and the oldest.
Actor Vidyut Jammwal swears by conch-blowing to meet his fitness goals. Read on to find out what experts have to say about ...
Grab more cans of Pringles to restock the party. MY HOT TAKE: The commercial is silly, stupid, and, at times, uncomfortable ...
Among those advocating its benefits is Vidyut Jammwal, actor and martial artist known for his role in Commando. Speaking at ...
Vidyut Jammwal has introduced the ancient practice of Shankhnaad, or conch blowing, as a unique method to enhance fitness. This technique involves forceful exhalation through a conch shell, improving ...
What if we told you that a dedicated conch blowing routine could legitimately help you with your fitness goals? All you need to know about shankhnaad ...
Long-term practice of conch blowing can enhance pulmonary fitness in healthy individuals and those with mild lung conditions, ...