The Commercial Bank of Ceylon has contributed to an effort to develop an advanced Hydrotherapy and Recovery Unit in Sri Lanka ...

When things get hot, there’s no beating a chilled, caffeinated drink. But while there’s no question of what temperature we ...

Influencers say an ice bath improves your health. Experts are throwing cold water on that thinking - Research suggests more ...

Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

From improved sleep to reduced inflammation, discover what happens when women embrace ice bath, and why doctors say timing ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

The use of paw protecting balms and pet booties can be helpful to protect your pet’s paws from che­mical contact and ice ...

Explore the science behind cold-water immersion: uncover surprising benefits and challenges in this deep dive into icy ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...