People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

Explore the science behind cold-water immersion: uncover surprising benefits and challenges in this deep dive into icy ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

February 7, 2025. More for You ...

For the first time in six years, water is gushing through a unique spillway in Lake Berryessa, just north of San Francisco.

The Detroit Tigers have finalized the coaching staff for the West Michigan Whitecaps, confirming that Tony Cappuccilli will return to the Caps for a second season. (Feb. 3, 2025) ...

Surviving January without getting sick may make you feel like the star of a horror film. But you're likely a lovable sidekick at best.

The Iowa Department of Natural Resources is warning Iowans that the warm weather could lead to thinning ice and reduced ice fishing in the state, especially across southern Iowa. “You’d think we’d ...

The giant salamanders spend most of their lives nearly invisible under rocks in streams, which has made it difficult to ...

ALTON—A pet dog died from smoke inhalation in a downtown Alton residence fire Monday night, Jan. 20, with flames leaving ...