Home-based cardiac rehabilitation is noninferior to center-based programs for improving fitness and quality of life for patients with heart failure.

Community Health Needs Assessment shows that heart disease is becoming more common, with a 4% increase since the 2021 report.

Edwards packs 4 rounds of 10 exercises into this 30-minute HIIT-style workout, with brief “active break” periods between each round. All of the exercises take 30 seconds followed by 10 seconds of rest ...