"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Going out to eat? See which Palm Beach County restaurants were rated best by inspectors, and which failed the test.

We were right at first. He devoured everything and questioned nothing. Before he turned one, his favorite dish was boiled ...

Prepare your own baked turkey breast for the family today. Alongside, pear almond couscous is perfect. In a medium saucepan, ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Unfortunately, to get a deal like that, you’re going to have to look for it. The average combo meal at any given fast food ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

There are a few reasons why Ina Garten ’s chicken pot pie recipe is so special, including her creamy filling, fresh herbs and from-scratch stock and crust. If you want to plan something special for ...

Check out the canned goods, too. "Beans, vegetables, tuna, chicken and jarred veggie or tomato sauces can be great staples,” ...

Even a popular Hanukkah treat gets a twist at Chani's. “In Israel, they eat donuts. In the United States of America, we eat ...

Researchers with the Arkansas Agricultural Experiment Station have improved the accuracy of detecting "woody breast" chicken ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...