Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Many products made in Canada actually are properties of U.S.-owned companies and some Canadian-owned companies manufacture in ...

Food that is manufactured outside of Canada is required to show the name and address of the foreign manufacturer or the ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

Well, maybe it's time to take a trip down memory lane and rediscover some pantry staples Grandma swore by. These timeless ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Today’s hearing was with the Senate Health, Education, Labor, and Pensions Committee, which Senator Bill Cassidy (R-Louisiana) kicked off by saying he agreed with Kennedy on “the need to address ultra ...

Foods processed at their peak to lock in nutritional quality and freshness, including canned tomatoes, tuna, frozen fruit or vegetables. Foods with ingredients added for flavour and texture ...

“Inflammation can also be acquired from the foods we eat or the liquids we drink.” If you’re a burger lover or enjoy a weekly steak, it may be time to cut back. “Red and processed meats ...

Recent research from the Faculty of Medicine and Health Sciences at the Catholic University of Valencia revealed that the modern diet, rich in ultra-processed foods, affects jaw growth in young ...

High blood pressure can result from the high salt content in processed meats. The fat around the tummy caused by these calorific foods combined with a sedentary lifestyle is also linked to high ...