Super Bowl parties are mostly about foods you can eat with your hands – which is why chips and dips are also popular go-to choices. Although guacamole or salsa alone are suitable options, a ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect quick treat with the warmer weather. Premier Protein has always been one of my ...