Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

We tested five cheddar biscuit mixes, from Pillsbury to Aldi, to see which one could compete with Red Lobster’s legendary biscuits. Here’s the verdict.

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

Superfoods like fish, nuts, and leafy greens provide essential nutrients, antioxidants, and healthy fats. Add these powerhouse foods to your diet for better immunity, heart health, and digestion!

But the health-related reasons consumers look for butter substitutes don’t stop there, as butter’s dietary cholesterol and ...

Serve crispy lemon garlic butter chicken with mashed potatoes to ... Top with peanuts. Per serving: 362 calories, 19 grams protein, 8 grams fat (20% calories from fat), 1.8 grams saturated fat ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

I’ve been eyeing the New York Times recipe for Ginger Cheesecake Cookies, for obvious reasons. It’s a ginger cookie! With ...

Scrambled eggs are among the most popular breakfast choices. Before the eggs hit the pan, the fat must be heated first.

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...