Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

Iron and zinc deficiencies, for example, have both been linked to hair loss and brittle nails. This may explain why thick hair and strong, well-groomed nails have long been associated with ...

An imbalanced diet can affect hair and nail health. Here are 6 diet mistakes that may be responsible for your brittle nails or thinning hair. Brittle nails may result from an underlying health ...

Talk with a healthcare provider if brittle nails are an ongoing problem ... Alopecia areata (hair loss) may also cause vertical ridges and onychorrhexis (splitting). 6. Severely Bitten Nails ...

You should speak with your doctor if you’re experiencing significant hair loss, persistent acne or rashes, brittle or discolored nails, or any other unusual changes to your hair, skin ...

These supplements may also help prevent hair loss and brittle nails. Are there any side effects to taking hair, skin, and nail vitamins? Most hair, skin, and nail vitamins are generally safe when ...

Iron deficiency is one of the most common reasons for thinning skin, hair, and nails. In fact, loss of color on skin, brittle ...

A 2019 research review said there are correlations between low levels of micronutrients and ailments like acne, eczema, hair loss, and brittle nails. Among the nutrients deficient in cases of ...

She recommends oils like coconut, walnut seed and avocado to nourish brittle nails, as well as baobab seed oil, sweet almond oil and rosemary oil, which have antioxidant properties and will help to ...

If your nails are showing their age, try an intensive nail conditioner or a clinical nail serum that strengthens and hydrates ...