“Gen Z has got its priorities right. It’s all about buying once and buying well. Quality over quantity and with a particularly keen eye on design,” she says, mentioning one client who has dedicated ...

Strictly Come Dancing head judge Shirley Ballas, 64, reveals to Closer how she keeps her body and mind in tip-top condition in the run up to Christmas I’ve got a Brass Monkey ice bath in my ...

Arc, London’s highly anticipated social wellness club, has officially debuted today (31 January) in Canary Wharf with a sleek ...

Roads across York are set to close this weekend for a half marathon. The Brass Monkey half marathon - organised by York Knavesmire Harriers - is returning. First organised in 1982, the half ...

Temperatures close to zero failed to deter 1,800 men and women aged 18 to 78 from completing a half marathon in and around York today. They were cheered on their way and kept safe by hundreds of ...

Emily Emmins, Women's Health's social media manager, started taking dunks in ice baths as a personal experiment. She wanted to see if cold exposure could give her the rush she heard others in wellness ...

Emily Emmins, Women's Health's social media manager, started taking dunks in ice baths as a personal experiment. She wanted to see if cold exposure could give her the rush she heard others in ...

In living rooms and backyards across America, a transformation is taking place as women trade their warm morning showers for bone-chilling ice baths. This shift toward cold water immersion marks ...