By carefully controlling heat flow, researchers in Italy achieved a perfectly textured egg that retains more beneficial compounds. The only trade-off? A slightly tougher peel, but for egg enthusiasts, ...

One of the most popular such desserts was called “Depression Cake,” “War Cake” or even “Poor Man’s Cake.” This cake — moist, flavorful and not too sweet — features raisins and spices. Carrot cake and ...

Deviled eggs are a timeless appetizer that never goes out of style! These creamy, tangy, and slightly spicy bites are p ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

If you’re trying to limit your red meat intake, you can always turn to poultry for your meat fix and for iron. Sanger points ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

1. Generously butter the bottom and up the sides of 4 ramekins or other small baking dishes (each 3/4 cup capacity). 2. Coat ...

Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

Millions of egg-laying hens have been lost due to the bird flu, causing egg production to slow and prices to skyrocket ...

The perfect boiled egg has a velvety yolk paired with a soft, solid white. Achieving this balance can be a challenge because ...

Scientists have cracked the perfect way to boil an egg. Boiling eggs is a common task in the kitchen — but it turns out ...