Open Bodybuilding legend Arnold Schwarzenegger revealed if regular egg consumption can lead to heart problems or help them.
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A busy 40-year-old lost 17 pounds while drinking alcohol and traveling. His trainer explained the 5 keys to his success.Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...
The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.
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