Sugary beverages like sodas and energy drinks are designed to be hyper-palatable, laden with extravagant amounts of ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Sugar-sweetened beverages are linked to over 3 million new cases of diabetes and heart disease each year, a new report found.

We'll explore which is better for your health: coffee with milk or without. Coffee is a refreshing morning beverage for many. Its aroma provides a pleasant sensation. Coffee not only provides energy ...

Quitting sugar doesnt mean you have to give up all the joy and flavour of eating Instead make slow lasting changes to your ...

Boiled options The experts advise people to explore the "safer" alternatives by eating boiled food, fish, local chicken, ...

For your early morning dose of goodness, try consuming a glass of raisin water, made by soaking raisins in water overnight ...

Regarding the Jan. 14 front-page article “ Police ignore standards after facial recognition matches ”: ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...