Ever wonder what exactly goes into an adorable Japanese bento box? Turns out, presentation and history have a lot to do with ...

Bento boxes make mealtime important without the risk of overeating, turning what could be an otherwise heavy lunch into more of a midday snack. If packed correctly, you can get all the vitamins ...

I like bento boxes because they force me to get creative and include more variety in what I pack, resulting in healthier lunches and snacks that use a minimal amount of packaging. The compartments ...

Japanese companies have joined forces to bring Japan’s ekiben – bento box meals sold at railway stations – to the world, with Switzerland their first stop. A consortium formed by bento box ...