5 of the best smartphone apps for new runners
If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...
Hosted on MSN5m
I’m Terrible At Sharing, But These 46 Products Are Too Great To Gatekeep
Cheeky perfume, stained glass window film, cow print clogs, and *also* some useful stuff that's all well worth a gander. View ...
Fit&Well on MSN18h
A yoga teacher recommends these four poses for better running
Ashley Galvin, a yoga instructor at Alo Moves has shared four essential yoga poses for runners with Fit&Well. Practicing this ...
An Effective HIIT Routine for Beginners Short on Time
But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...
E! on MSN13h
Jillian Michaels Cautions Against Making This Top Diet Mistake
Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.
Fit&Well on MSN19h
If you're new to Pilates, an instructor recommends these four moves to build a stronger core in just five minutes
A strong core plays a crucial role in balance, posture and everyday movements like sitting, standing and getting out of bed.
indoorgem18h
Easy to Learn Indoor Sports: Your Complete Guide to Getting Started
Discover Easy to Learn Indoor Sports that are easy to learn and fun to play! From table tennis to rock climbing, find your ...