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"Greek yogurt is a great high-protein ... She suggested pairing it with fruit and a bit of granola for a balanced breakfast. Or create layers in the yogurt by adding berries and nuts.

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One 2021 study of 21,193 linked irregular breakfast consumption to poorer ...

Cereals with a lot of air weigh less per cup than denser cereals like granola ... tofu or yogurt). Yogurt fans can meet their protein needs by topping a cup of plain Greek yogurt with a half ...

This OG vegan brand utilizes creamy coconuts to create its line of dairy-free yogurt in a range of flavors including key lime, chocolate, strawberry-banana ... really thick, Greek-style and a thinner, ...

In a large bowl, stir the mashed bananas with the yogurt and baking soda and mix well ... Gently stir flour mixture into the banana mixture with a spatula and mix until JUST combined (try not ...

Whether you can’t find eggs at the store or are simply looking for a vegan breakfast, try these eggless breakfast recipes ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...