Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper back pain.

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

It turns out that hand and wrist pain is a common ailment negatively affecting tons of people, many of whom have taken to the ...

Mike Black Sr. and Joan Black of Plain Township were married for 48 years. Mike Black contracted the West Nile virus in October and died from complications of the virus on Dec. 26.

A drink driver crashed her Audi head-on into another car at twice the speed limit, leaving a woman with life-changing ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

While several remedies exist, certain yoga asanas, such as Bhujangasana, Dhanurasana, and Virabhadrasana, can be particularly ...

A lawsuit filed this week alleges that the only full-time gynecologist at the California Institution for Women in Chino ...

The Sussex Police officer Timothy Bradshaw (pictured) is on trial accused of causing serious injury by dangerous driving in ...

The hand-held device with 10 massage heads has the ability to remove soreness, stiffness and discomfort anywhere in the body ...

Graham, who has not played for 18 months due to a painful sternum injury, underwent X-rays that confirmed he had sustained a ...

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.