We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Epidural steroid injections demonstrated limited efficacy in reducing back pain and disability, according to a systematic ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Whatever the cause, effective treatments can help restore the mobility and function of your arms and back and relieve pain in your latissimus dorsi. Your lats are the widest and largest muscles ...

Singer Sonu Nigam suffered a painful back spasm before his Pune concert Learn about back spasms their causes symptoms and effective treatments to prevent and manage this issue ...

Research indicates that targeted back exercises can significantly reduce the risk of chronic pain, improve posture, and enhance overall physical performance. The intricate network of muscles ...

“Back pain is ubiquitous in our society ... antidepressant duloxetine (Cymbalta and generic), so check with your doctor. Prescription muscle relaxants such as cyclobenzaprine (Flexeril and generic) ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...