Do you have an over-pronounced anterior pelvic tilt, sometimes also called "sway back" or lordosis? This is something I've had my entire life and while I will most likely always have this type of ...
A Peek Into Swami Ramdev’s Daily Routine The yoga guru starts his day at 3 AM with warm water, meditation, and a run before leading yoga sessions. His eating habits are even more surprising—he ...
Protect your child's health from mobile phone addiction! Learn expert tips from Baba Ramdev on how to overcome this harmful habit. Know simple yet effective ways to promote healthy screen use.