Discover practical lifestyle modifications to reduce exposure to harmful carcinogens found in air, water, food, and personal ...

Valentine’s Day? More like Treat-Yourself Day! 💖 Whether you're single, heartbroken, or just craving something delicious, ...

Prime Minister Narendra Modi advises students on nutrition, pressure, and leadership during the eighth 'Pariksha Pe Charcha' ...

But you’ve been eyeing that slice of pizza from the canteen and, of course, that scrumptious doughnut and brownie as well.

While cooking oil is an essential part of many diets, its excessive use can contribute to obesity and related health issues.

According to H&B nutritionist Chandni Vadgama: “Nosediving blood sugar causes your energy levels to drop, and your brain ...

Prime Minister Narendra Modi's interactive session 'Exam Pe Charcha' received overwhelming appreciation from students across Bih ...

Kurnool: The government is prioritising cancer prevention, emphasising that early detection is just as vital as treatment. As ...

After 30 days alcohol-free, you’ll feel less anxious and more in control of your emotions, your mood will be more stable, ...

Experts confirm that this feeling is real and not just a matter of being moody. A study by psychologists at Anglia Ruskin ...

Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...

Unfortunately, chronically unhappy men lack goals or purpose and, as a result, are increasingly likely to suffer from mental ...