Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

Despite the controversy surrounding avocados, they are still highly valued for their rich content of vitamins, fiber, and ...

Discover the benefits and health risks of organic beef tallow as an alternative to seed oils, including its nutrition and comparison to other fats.

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

Bad Daddy’s Burger Bar might sound like your run-of-the-mill burger spot, but don’t let the name fool you. This place is ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.