Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Feeling burnt out and disconnected? Discover simple, science-backed seasonal "glimmers" and find calm in your busy day, no ...

In a nutshell Research examining 37 third-trimester pregnancies found that classical music creates more stable and ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

The body’s involuntary (autonomic) nervous system ... work together to balance out your body’s functions. Usually, the parasympathetic nervous system hormones promote relaxation, learning ...

Concussions may cause several types of symptoms that begin immediately or hours to days later. Here's what research shows ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

Along with claiming the lives of 1.2 million Americans, the COVID-19 pandemic has been described as a mass disabling event.

Traumatic brain injury can lead to profound downstream barriers to obtaining adequate nutrition from the diet.

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Various diseases can be treated by stimulating the vagus nerve in the ear with electrical signals. However, this technique ...