In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

I use my mouse constantly while hanging out at my desk. Years ago, I ditched standard mice in favor of ergonomic mice. My ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Ian woke up one day feeling terrible, with his eyes unable to focus and a weakness in his left arm "like someone had punched ...

High school students with science and medical interests are getting mentoring from Broward Health doctors in the hospital’s ...

This new nonaddictive alternative is the first of its kind that interrupts the pain signal before it reaches the brain.

Repeat 5-10 times on each hand. Lay your arm flat on a table or desk with your wrist hanging over the edge. Keep your arm straight while lifting your wrist up toward the ceiling and hold for 5-10 ...

What Is SI Joint Pain? Injury, pregnancy, or uneven movement in your pelvis can cause low back, butt, and leg pain that's often worse after you've been sitting for a while. This may be because ...

Invest in your desk setup. “Sitting for prolonged periods of time in front of a computer can cause significant upper-back and neck pain,” says chiropractor David Perna of Back & Body Medical.

I know because I've been working at a desk for decades, and I have the back pain to prove it ... like the Herman Miller Jarvis Single Monitor Arm to folks who ask me about the best monitor ...

Jesse Eisenberg directed movies Eisenberg has begun to take on more directing projects. As we mentioned above, A Real Pain is the second movie he has directed, preceded by When You Finishing Saving ...