Coeur d’Alene (16-7) advances to the state 6A tournament starting next Thursday at the Ford Idaho Center in Nampa. Post Falls (8-16) will face the fifth-place team from District 3 (Boise area) in a ...

Bert and I bought fitness watches. I know a lot of people who’ve been on the steps bandwagon for years. For us, we hope to be more intentional about our activity with the bonus of knowing heart rate, ...