Blood test guides personalized diet for irritable bowel syndrome relief
Michigan Medicine and Cleveland Clinic researchers have found that patients with irritable bowel syndrome were more likely to ...
Fat loss coach shares how to lose weight and burn calories by eating food
A fat loss coach has shared his approach to boosting metabolism for weight loss. He stresses that understanding your metabolism is crucial if your goal is to shed body fat. Additionally, he highlights ...
Fat loss coach shares easy way to burn calories and lose weight with no diet
A fat loss coach has revealed how he increases his metabolism in order to lose weight. He says that if your goal is to “lose ...
I’m a holistic doctor — 3 foods that mimic Ozempic and how they work
Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...
The Healthy on MSN2d
18 Anti-Inflammatory Foods to Eat to Reduce Pain
Fill up on these nutritious whole foods to nourish your body, stop pain, and ease painful inflammation. The post 18 ...
Consumer Reports7d
Foods to Eat for Better Sleep
One-third of American adults don’t get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention. Not surprisingly, people are desperate to try anything ...
Country star Colt Ford sheds 60 pounds, switches diet after heart attack left him in 8-day coma
"Slow Ride" singer Colt Ford described how he switched to a healthier lifestyle after he "died twice" from a near-fatal heart ...
Everyday Health9d
What Is a Low-Cholesterol Diet? A Detailed Beginner’s Guide
Learn what a low-cholesterol diet involves, the benefits, foods to eat and avoid, and a seven-day low-cholesterol eating plan. A low-cholesterol diet is an eating pattern that can help reduce ...
Today10d
Foods to eat and avoid while taking antibiotics to keep gut healthy, fight nausea
Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...
Health.com10d
9 Vegetables That Can Cause Inflammation
Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...
Opinion
The Times Leader11dOpinion
Not all ‘processed’ food is bad — but Red Dye No. 3 and harmful chemicals don’t belong in what we eat
Jim Richards doesn’t look like a mad scientist and his plant-based milk made from macadamia nuts tastes delicious. Yet his carefully crafted product is one of many in the grocery store that can fall ...
Canadian Living13d
How To Support Your Gut Health, According To A Dietitian
A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.