When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

The question is often asked: what is the best time to eat fruit to maximize its positive effects? Some argue that it should ...

Our ancestors had to rely on their vision to find safe, nutritious food, but today, we’re surrounded by so much literal eye ...

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...

Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

In general, the Mediterranean diet emphasizes whole, minimally processed foods, including fruits, vegetables, whole grains, beans, nuts, seeds, and lean proteins like fish and poultry. Cheese and ...

Fruits are an essential part of a balanced diet, providing a wealth of vitamins ... ultimately reducing the quantity of food intake during the meal. You can eat a large volume of fruits without ...

The new study addressed this issue in fruit fly larvae, commonly called maggots, because of the simplicity of their nervous system and the available genetic tools. The researchers established that ...