Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

Over $600 billion in European goods were imported by the U.S. last year. New tariffs from President Trump will likely hit these popular categories the hardest.

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

AB 469 seeks to close loopholes and strengthen sentences for looting and fake first responders in disaster zones.

Calisthenics home workout provides a low-cost way to stay fit. This makes it different from just fitting exercise into your ...

From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that plain don’t work, ...

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Enter: The Women’s Health+ Ultimate Abs Challenge, a week-long program that alternates between strength training and cardio sessions to level up your abs.Sign up for Women's Health+ Premium membership ...