EATING bacon and sausages on the regular could up your risk of dementia by 13 per cent, scientists have warned. But a little indulgence may not be all bad for our brains, as five key foods packed ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation in the brain, potentially damaging brain cells and raising the risk of dementia.

Here, our round-up of the best foods that may help stave off dementia and keep your memory sharp for years to come. 5 foods that may help stave off dementia When it comes to the best brain foods ...