The Indianapolis Star4d
Notre Dame football runs out of time in national championship comeback quest vs. Ohio State
with Riley Leonard connecting with Greathouse again for a 30-yard score. A two-point conversion pass from Jordan Faison to Beaux Collins made it a one-possession game with 4:15 to go. After an ...
Skip the gym — you only need 30 minutes to build full-body strength with this dumbbell workout
Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...
Skip the gym — this 30-minute home dumbbell workout builds core and lower-body strength
Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...