Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

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And now for the best Super Bowl commercials (and worst)… I’m not sure if this is going to air during the Super Bowl, or what, but this is hilarious and the best commercial… with or without bears.

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1. Spread tofu slices on a paper-towel lined baking sheet, and let the tofu drain for 20 minutes, then gently press with dry ...

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A 3-ounce serving of roasted pork tenderloin contains: 122 calories 22 grams of protein 3 grams of fat Pork chops are also a great choice, Politi adds. She recommends choosing lean ones ...