Sugar is ubiquitous, making it difficult to dodge. There are obvious sources like cake, cookies and candy. The less obvious ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Did you know that you can eat oats for all three meals of the day to lose ... to your daily diet can keep the issue of constipation at bay. Make them as part of your breakfast meal. 3. Controls ...

She tries to drink at least a gallon of water a day, usually taking ... Beyoncé followed an extreme diet. That meant she had “no bread, no carbs, no sugar, no dairy, no meat, no fish, no ...

plus 21.5g of sugar. According to a Harvard Medical School article, some protein powders contain as much as 23g of sugar per scoop – the NHS recommends adults have no more than 30g sugar in an entire ...

People living with diabetes must consider their food choices to help maintain stable blood sugar levels and avoid complications. A diet high in ... 2 milligrams (mg) per day and females should ...

Minister for Industries and Production Rana Tanveer Hussain has said sugar prices will not be allowed to increase during Ramadan, according to Radio Pakistan. Chairing a meeting to review sugar ...

Diabetes researchers have named one major diet swap that helps reduce blood sugar levels and your risk of developing heart disease. High blood sugar, known as hyperglycemia, is harmful because if ...