How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?

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DALLAS — A man was killed and a DART train was hit by gunfire after a shooting in downtown Dallas, according to the Dallas Police Department. DPD said the shooting happened around 3:50 p.m. on ...

The 30-year-old will lead England in a testing Six Nations opener – away to defending champions Ireland – on 1 February. England beat Ireland at Twickenham's Allianz Stadium last year and ...

While Lee Haney ultimately stood between him and the coveted Olympia title, Gaspari still maintained one of the sharpest physiques in the sport, earned through high-intensity training similar to that ...

It had aluminum bodywork styled by Pininfarina and was powered by a 178 hp 2.0-liter V-6 that made peak power at a lofty 8000 rpm. It was light, lithe, and technically impressive while also being ...

Australia's premier T20 competition will see Sydney Sixers (SIX) lock horns with Sydney Thunder (THU). Notably, match 37 of the ongoing Big Bash League 2025, at the Sydney Cricket Ground in Sydney ...

The 2025 Six Nations is almost upon us with excitement building following this week’s squad announcements ahead of the opening fixtures in two weeks time. All six head coaches have now confirmed ...

Game devloper Ubisoft has announced the groups for the Six Invitational 2025, Rainbow Six Siege’s biggest event of the year. 20 teams from across the world will compete for a share of its $3m (~£2.4m) ...

When you strive to have six-pack abs, you might hit the gym religiously and stick to a strict, super lean diet. But you may still struggle to achieve a chiseled physique. If so, abdominal etching ...