We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Break the chocolate into pieces and place in a saucepan. Set the pot over medium-low heat and add the milk, cream, brown ...

Getting a nonalcoholic cocktail right is tricky, but these zero-proof brands won us over with their flavorful concoctions.

Bala baiana is a dessert that has recently taken over all social media. Now not only caring housewives, but even beginners are trying to make it. Food blogger Alina Burik showed on Instagram how to ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and found to have a focused diet breaking down sugars locked away in mucus, according ...

A few of the lower-calorie/lower-alcohol wines our columnist tasted—the Sauvignon Blancs in particular—proved pleasant. But when a quality dry Champagne or Vinho Verde proves just as light, are we ...

Blueberry lovers, rejoice! National Blueberry Pie Day on April 28 is the perfect excuse to indulge in this classic, juicy, and oh-so-delicious dessert. Whether you're a seasoned baker or a first-timer ...

These bars have under one gram of sugar, about a gram of protein per 10 calories and remind Us of our favorite treats — but ...

One of the wonderful things about kebabs is that you can make them any time of year. You can cook them in the winter, and all ...