Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Sugar is everywhere, even where you least expect it. Did you know that 80% of our sugar intake comes from foods we think are healthy? It's time to uncover this surprising truth.

Getting a nonalcoholic cocktail right is tricky, but these zero-proof brands won us over with their flavorful concoctions.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

The South Korean government has confirmed that food companies will be required to comply with new, stricter labelling ...

The crackle of the ice cubes as you pour it into a glass ... Mello Yello and Dr Pepper — have caffeine. On average, one can or bottle of regular soda contains 155 calories, 38 grams of carbs, 37 grams ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet ...

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

Today nature’s superfood dates are also trending as celebrities often share their date recipes online. American model Hailey Bieber prefers dates in her strawberry-glazed skin smoothie which has been ...