"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit Freshly Cut for more healthy eating ideas, money-saving recipes, and grocery ...

The researchers found that having at least two servings of yogurt a week was helpful. A serving of yogurt is 6 ounces, so ...

Find out why eggs are expensive right now, what experts suggest as the best egg substitutes, and how these egg replacements ...

Folks who ate two or more servings of yogurt per week for years had a 20% lower odds for an aggressive type of tumor ...

Melissa Rubel Jacobson was inspired to create this dish by the Middle Eastern combination of spiced lamb and yogurt. She uses merguez (a hot North ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Eddie Graham, of Belmont, won a $1 million grand prize on Wednesday, according to an NC Education Lottery news release. “This is unreal,” Graham said. “I’m still processing it.” He won the top prize ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...